11 Common Types of Therapy Used in Counselling

1. Cognitive Behavioural Therapy (CBT)

2. Emotionally Focused Therapy

3. Humanistic Therapy

4. Integrative Counselling

5. Mentalization

6. Motivational Interviewing

7. Person Centered Therapy

8. Prolonged Exposure Therapy

9. Self-Actualization Therapy

10. Self Determination Therapy

11. Trauma Focused Therapy

DR MIKE DADSON-AN OVERVIEW OF THERAPY ORIENTATIONS

For over 35 years, Dr. Michael Dadson has provided thousands of clients with counselling services. Dr. Dadson has an indepth range of expertise including treatment of depression, anxiety, and couples counselling with specialized training in trauma recovery, father son relationship counselling, men’s therapy, veterans, first responders, PTSD, and group therapy for men and couples.

To book an appointment or to inquire about counselling services that are right for you, click on the links below to contact us or to book an appointment.


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